This morning I asked my morning pages:
“What could I tell to explain how Vision boards and life visions work? What do people need to hear to know if it’s something they want to pursue?”
And then I went to make a cup of coffee. And as I stood there in my own thoughts, watching the espresso brewer (one of those Italian owns you put on a hotplate until the heat makes the water into steam which is forced up through the coffee) turn water and coffee beans to a wonderfully fragrant brew, this answer came to me:
“Tell them what you see here, in front of your eyes. Explain that it is possible to do the same with our lives. That just as it takes heat to make the water and beans into coffee, in the same way it takes passion, to make a person´s abilities and talents flourish in the world.
For you humans forget so easily that inspiration and passion are possible when you don´t have it, and you begin to think of life is an obstacle or a competition. And you continue until you become stressed or ill. So tell them, and yourself, that there is another way – so you will remember. ”
And that is true, and that is what I will do, I do know the other way. And I must regularly remind myself of it – and practice. For so much in this world makes me forget it.
ALL of us (yes, also YOU – I swear) has a unique combination of skills and talents. But to brew a wonderful life we need a sustained and steady amount of passion. Passion is like fire that burns and, like heat, it needs a good energy source.
And that energy source consists of several things, but a really important one is that we have visions. Clear, passionate, playful, thinking-out-of-the-box-and-the-lid-off-visions!
And then, it needs us to create actions from our visions, immediately! So the steam don´t go out. But not all at once – oh, no, just with small doable steps, so we don´t burn out.
Our life requires – much like coffee – a good amount of heat & passion to become a wonderful brew.
If you live in Denmark, I have a course just about that, all info HERE – last signup this friday!
And if you live abroad, here are some links you may enjoy, about how to keep that daily passion burning.
Love to you + your day from Lise.
PS: If you want to know more about morning pages, you may enjoy to read THIS
“Blooming garden/Blomstrende have” 24x30cm/7,9 x 11,8 in – 1.600 kr./ 299 $
Dear friends here!
I have a BRAND NEW NEWSLETTER and I warmly invite you to join it! And if you come along before march 1rst you automatically sign up to win AN ORIGINAL PAINTING – the one you see above. Or another available painting of that same size. You ALSO receive a coupon code with 20 % dicount in my webshop!
To parttake you simply sign up before 1rst of march by clicking HERE!
(Then you write your e-mail and name, and click the SUBSCRIBE button, easy peacy)
I will draw a winner in the week following 1rst of march and announce it here, on FB and by direct mail.
If you are in doubt whether this newsletter is for you, feel free to JUST TRY IT OUT! To sign off the list again takes just one click and you receive no hard feelings in return, truly. I too make cleaning sessions in my inbox now and then, that´s totally understood and a healthy sign!
I have been planning and dreaming about creating this newsletter for a loooong time. In fact, it has become one of those elephant-tasks that I knew would be just a tiny cute mouse-task once I got around to it. For a whole year I put it off (A YEAR!!!), until I was so fed up with it I made it my nr. 1 priority in the beginning of this year. But that´s how it is; sometimes we are just not ready even though what we want to do would only takes 5 minutes or one day out of a lifetime. And there are many inner and outer reasons for that! + many wonderful ways to overcome those resistances, like in this list of links.
But now it´s here!!! I managed to spend that day to learn the tiny mouse-bite of techy stuff so I can offer you more eye-candy than a normal mail, because I love when things are pleasing to the eyes. By joining you will be the first to know about shop sales, workshops, and I will spice it up with small bites of creativity and other news, in both english and danish.
I look forward to sharing news + inspiration with you (typically about once a month), don´t forget to SIGN UP!
With care, Lise.
Let it be no secret! I love doing this:
….Yes, I love it when we honor our sincere wish to make life count, and when we use creativity as a tool to make that happen.
That is why I, in the beginning of every year, work with my visions in words and pictures. That is why I create Vision boards. And that´s why I love teaching Workshops using that and other creative tools.
This year, however, it seemed like an uphill process. At least at first; no inspiration, no joy. No feelings of anticipation when trying to catch my visions for 2015.
That´s when a group of ladies asked me to make a workshop and help them create their vision boards for 2015. “Oh no”, I thought, “I haven´t even created my own yet, and I honestly feel a bit stuck”. But that is the trick with these or any process. They DO work, but only if we DO them! And I had been stalling in “no action land”, which is exactly what so easily happens when what we need the most is to simply begin. And keep going with small steps. We humans can help each other so much, and sometimes asking someone for help might be the very thing that will help that person too. Good to remember!
So, inspired by the request I gave it a go with my own visions. It helped. I found out several things that I had not seen, that explained the resistance I felt. I saw that I needed to give myself permission to search for new ways – with business and with other areas of life – to really ask again from scratch what route it I wanted to take, and to be willing to make some changes. To say more boldly NO to things that no longer fits, even if it looks like it will generate an immediate income. To insist on working from a core of joy and service, rather than pushing myself into areas that clearly steals my energy. To dare not meeting expectations, my own and others. To dare listen, every day, to my intuition, which has proven over and over again to be a most trustworthy tool.
Slowly but steadily the fog lifted, and I began feeling that childish anticipation again. If I can, I know you can too! You can read more about creating a vision board RIGHT HERE.
Or, if you live nearby (Sjælland, Danmark), you can join my New years Vision workshop on saturday the 24th of january. A FULL day of diving into you own visions, using some wonderful creative tools like writing, movement and “Vision Boarding”. Sounds good, right? So, if you live in Denmark, this might be for you, I would love to meet you there:
Till soon, love from Lise.
Some of you have been asking me how to know when I have new art available. So I decided to run a series here on the blog called “New art” – and will post whenever I have new art to share. I might share some of the process/thoughts too….
“Catching dreams”, paper and acrylics on deep edge canvas, 60 x 60 cm/23,6 x 23,6 in – available for purchase: 3900 kr./725 $. Contact me at [email protected] for more info NB: NOW SOLD!
I love the idea (and feel the truth of it too) that dreams are available as quiet whispers and silent inspiration everywhere. We humans can turn those dreams into reality by creating a net consisting of openness and daily work in the direction of our joy and passion. A net where dreams can land and bear fruit. Helped by us humans here on Earth, crystallizing light and goodness into something that stays and may lift more spirits and inspire more souls to do more of the stuff that matters whilst we are here.
Thank you for being here, would love it if you take the time to say hello here in comments, or let´s meet on facebook if you like!
PS: and yes, I used gold-paint in this one, shiny and visible!
(“You can fly”, print available here)
“I am in the cage, I know I have the wings but I am afraid to trust them and try flying. How did you find the courage to spread your wings and dare to fly?”
My eyes filled with tears as I read this line in my inbox one day. I was moved by the sincerity and trust behind the question. But more than that I was moved by the fact that someone would ask me about something I have been struggling so much with.
(Be gentle with yourself, available as A5 postcard here)
Before I say anything more, let me assure you: I still struggle with finding courage, trusting that the way ahead will be good and safe, feeling uncomfortable by all the insecure bits in this puzzle of creative worklife. And overwhelmed by all the new stuff this journey pushes me to learn, and learn fast. I often forget I have the wings, then remember it, and struggle till I find the courage to trust them again.
But I do know something about moving through those fears, doing it anyway whilst being gentle with myself. And I want to tell some stories from what I found to be important keys in that journey:
FIIRST, DARE TO MAKE A DECISION
5 years ago I decided to find out what I was passionate about in life, and step by step start making it a part of my career. I wanted to parttake more actively with what I had to offer in this life. And so I went on a deliberate search to find my passion, searching in books and writings to get some guidance on the way. I knew it would involve lots creativity. I just didn´t know exactly what it was I was supposed to do. One of the books I read talked about how you can have many passions in life. And live first one, then another. And at some point maybe even combine them. You never have to be stuck with just one chosen passion. What a relief!
The first passion I found was teaching Creative courses for adults.
(From the course “Creative everyday”, creating visionmaps)
I really don´t think it matters so much WHAT you set out to do. What matters is that you DECIDE to do something you feel to some degree inspired about, for a start. But do choose, decide to do it and begin taking the first small steps. There´s a key in deciding and sticking with it, with small actions in that direction. At least for a while till the next chapter reveals itself.
(The exercise “Walking with visions” from Creative Everyday course)
A POWERFUL TOOL: ACTION
I prepared my material for the course and then I hesitated. I was so afraid of inviting people for the first course, the fear kept me back and that went on for a whole year! One day, at the point of desperation, I talked to a friend who had a lot of experience in teaching creative singing classes, and she suggested we set up a course together. Brilliant, that was exactly the helping hand I needed to move through the fear.
(From Creative Everyday course: searching for images)
ACTION ALWAYS REVEALS THE NEXT STEP….
About a year later, after teaching my own courses and enjoying it tremendously, an underlying passion began to bubble it´s way to the surface. I was teaching people to find and follow their creative passion and integrate it in their life. And now my own unfulfilled dream began shouting: “What about me? Bla, bla, bla, you teach other people to follow their passion. And yet I am still here, un-lived. I want to paint and express myself creatively! I WANT TO GET DIRTY WITH PAINT ON REAL CANVAS!” The whispers had been there for many years, but it was only when I began acting in a decided, passionate direction that they became loud enough – or I became open enough – so I could finally listen. Acting on my first longings gave me the ability to hear the other dreams that had been buried so deep I didn´t even know if they were there anymore. The dream of painting was still there, and once I began it was as if we had never been apart.
NEW DECISION, NEW ACTIONS AND DARING VISIONS
I began painting again in a winterholiday 2 years ago. I had one week alone at home without husband and children. I wrote about that journey here. After that, I made the decicion to paint every week. I have been painting one sacred day every week since then.
(Finding oneself, print available here)
I loved painting so much that it filled me with a giggly courage and I began to utter the wildest things to my closest friends, like: I think I want to be an artist, or: I would not mind being known by the world just enough so that I could live off my art. Or even: I am dreaming of licencing my art and creating cards and posters with it!!! The small steps of action evoked more passion, which in turn created more courage, and an upward spiral had started.
WHEN YOU FOLLOW YOUR BLISS, BLISS WILL LOOK FOR YOU
Around that time, wonderful coincidences began to occur. It was like invisible hands in my back, often in the form of other humans. Helping hands that lifted me along in small and big ways. But this only happened after I had gone a part of the way “blindfolded”, with passion as my guide. And a faith that my urges to create was there for a reason. That my creativity had a place in this world. You may think that can happen for others but not for you. I firmly belive that if you take the steps I talk about in a passionate direction, and keep listening to corrections on the way, this not only can, but surely will happen to you too. Bliss. To you! Yes, you!
(First “exhibition” ever, in a street market in Præstø here in Denmark, summer 2011)
SHOWING UP = CREATING STRONG WINGS
Today I am building a life around my true life passions, doing my best, still listening to the guidance inside. And, very important: showing up at the canvas, computer or wherever I am needed. Like I told, I still get regular visits from doubt and all it´s cousins. I also know that the exact spot where I can win new land is when I show up and do my very best in spite of the doubts. And as long as this journey is filled with joy and a feeling of genuine inner richness, more than with struggle and despair, I know that I am on the right track. I continue to experience helping hands and happenings of joyful coincidences when I least expect it. I also still have periods where I don´t get any signs, and then I know: I will always be the one responsible for this journey, and there will always be first steps it´s up to me to take.
(“Old friends”, available as part of 6 pack A5 card series here)
I believe there are helpers around us who love when we act on our dreams. In my mind they clap their joyful hands when it happens. I imagine they are watching carefully when we set out in a direction: “Does she mean this seriously? Is she going to quit at the first obstacle? Do I dare invest some of my bright gems in her quest?” And then, when they feel that we are genuine, they find the most charming ways to help us. We don´t have to be perfect, not at all!!! But we do have to take the first small steps, not knowing the outcome.
I think that real courage is daring to be vulnerable enough to feel fear and doubt and do something anyway, building our own trust one small step after the other.
(My business card made me jump with joy when I got the first batch; another step in believing my dream)
If you are gathering the courage to carry something out in the world, I wish you all the passion, strength and help you could ever imagine to take that first tiny step!