(“Healing hearts”. Text reads: “In the quiet spaces lives JOY – CREATIVITY – CONNECTION + CARE. Healing of our hearts. To purchase this original painting, contact me.)
The other night I sat down in my living room together with Rune after the children were put to bed. During all the busyness of life we have learned that if we want to have some time together we best put it in the calendar, at least once a week. But often, when we reach that point of the day where the dinner has been served + cleaned away and the children has got their attention and love and are put to bed, we are both a bit frazzled. And it takes quite a shift to move into anything new. So, that night, we agreed to just sit for a while. And take a moment to breathe.
And there I sat and was completely STILL. For more than 5 minutes. at 8.30 pm. Wow!
(Me, on a beach on Bornholm)
As I settled, I began to notice the many fine sounds in the room. The calmness of the evening, inviting us to listen to the inner voice and find peace with whatever IS. And I SAW my life, and me in it.
I began noticing how much I have in my life to be grateful for. It is a lot. And I felt the healing of being grateful for what there IS, rather than to long for what IS NOT.
It hit me almost as a chock how I very rarely just SIT. Without having some specific inner or outer activity going on. I have many wonderful practices. I consider my painting process as kind of a meditative state, a deep inner quiet and a connection to fine things. I do running and pilates. And I walk. I also write morning pages. But just sitting without doing anything has not been part of my practise, so far. From now on it will.
And to be quiet together with someone I care for before engaging is a beautiful way to start a meeting.
Thank you, Quiet moment. Once again, I am grateful to be alive. I will try to remember.
(“Dreamtree”, original sold – signed prints available HERE)
Let it be no secret! I love doing this:
….Yes, I love it when we honor our sincere wish to make life count, and when we use creativity as a tool to make that happen.
That is why I, in the beginning of every year, work with my visions in words and pictures. That is why I create Vision boards. And that´s why I love teaching Workshops using that and other creative tools.
This year, however, it seemed like an uphill process. At least at first; no inspiration, no joy. No feelings of anticipation when trying to catch my visions for 2015.
That´s when a group of ladies asked me to make a workshop and help them create their vision boards for 2015. “Oh no”, I thought, “I haven´t even created my own yet, and I honestly feel a bit stuck”. But that is the trick with these or any process. They DO work, but only if we DO them! And I had been stalling in “no action land”, which is exactly what so easily happens when what we need the most is to simply begin. And keep going with small steps. We humans can help each other so much, and sometimes asking someone for help might be the very thing that will help that person too. Good to remember!
So, inspired by the request I gave it a go with my own visions. It helped. I found out several things that I had not seen, that explained the resistance I felt. I saw that I needed to give myself permission to search for new ways – with business and with other areas of life – to really ask again from scratch what route it I wanted to take, and to be willing to make some changes. To say more boldly NO to things that no longer fits, even if it looks like it will generate an immediate income. To insist on working from a core of joy and service, rather than pushing myself into areas that clearly steals my energy. To dare not meeting expectations, my own and others. To dare listen, every day, to my intuition, which has proven over and over again to be a most trustworthy tool.
Slowly but steadily the fog lifted, and I began feeling that childish anticipation again. If I can, I know you can too! You can read more about creating a vision board RIGHT HERE.
Or, if you live nearby (Sjælland, Danmark), you can join my New years Vision workshop on saturday the 24th of january. A FULL day of diving into you own visions, using some wonderful creative tools like writing, movement and “Vision Boarding”. Sounds good, right? So, if you live in Denmark, this might be for you, I would love to meet you there:
Till soon, love from Lise.
(“Sunshower”, original available)
“May the road rise up to meet you.
May the wind be always at your back
May the sun shine warm upon your face,
And rains fall soft upon your fields.
And until we meet again,
May God hold you in the palm of His hand.”
(Old Irish blessing)
I love the simplicity and sincerity in the blessing above. Here, as I am gently getting aquainted with this brand new year 2013, these words that I originally know from a song keep sounding in my mind.
And also this:
“Remember, we are in this life-business together”
I know I am seeking to find a certain balance in 2013. To grow into a maturity where, whilst creating and pursuing and even going crazy wild with my own dreams, I all the time hold in my heart that I am part of a big tribe called Humans. We all are in this together. Interconnected in ways we may not even begin to comprehend the full scope of.
(Above: my 2013 calendar)
I know that every single one of us have our own dreams. However deep they may be buried, they are there. I know they are. I know you have dreams too. I am sure of it. Even if we don´t feel or hear them right now, they are still there, waiting for us to pay attention. And I also have come to know that those dreams are compasses, they point us in powerful directions in life. They whisper how to pursue what we came here to accomplish. And when we listen, they speak with a growing confidence, adding so much joy and a sense of meaning to any life. My life, your life. Revealing the dreams we did not even know was there. All it takes to begin is listening.
May 2013 be a year where many, many people listen carefully, helping those dreams get a chance to be born into life!
May the road rise up to meet you…..
love and best wishes for your 2013!
“Dancing with life”, print available here.
Today I found this little writing I made a while back. It reminded me why I am here and what is really important. I could use that today, still settling in and adjusting everything after moving into our new house (pics coming soon). I actually wrote it as en “about” piece and never used it. Maybe I will! Wanted to share it with you:
Let me sing a song about life and I will flourish. Let me paint with luminous colors and I will be light. Let me dance alone or with others and my soul will begin to sing. Let me write, and my life story will unfold as the pen moves over the paper.
Let me learn from the stones that make me stumble, and I will grow deep roots of understanding. Let me see and experience all that is beautiful and good and true and authentic, and let me help create, and I have fulfilled my purpose.
But don´t ask me to dwell long on explanations or evidence. For we have been allowed to tread on this beautiful earth, and I will use my time here to be actively parttaking and live as good and beautifully as I can. I am so proud and grateful to have been given the chance to be here, as a human being on this green and blue earth.